Friday, June 8, 2012

Cycle 3 Week 3 (75%, 85%, 95%) 5/3/1

Bench Press (155, 175, 195) 5/3/2
Dead Lift (185, 210, 235) 5/3/5
OH Press (95, 105, 120) 5/3/2
Squat (180, 205, 230) 5/3/5
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