Monday, April 20, 2009

20090415

Did some HB training with Jack.

- 3 x 3 rounds
- 30 second rest

Warmup

Rounds


I am going to modify the timer so that it resets manually so that I can beep it at 2:30 to gun out the last 30 seconds.

- Stamina sucks but will get better.

No comments:

Post a Comment