Tuesday, January 10, 2012

Update 1/10/2012

It's easier to fall off that horse than to get back on it.

Monday did 12 minute of swings with the 24kg KB with a one minute rest to get back in to it.

Breakfast: Egg Sandwich
Lunch: Turkey Spinach Lasagna
Dinner: Chicken, Asparagus, Brown Rice

Video games (especially MMO) are so addicting to me and can cause bad habits. I am hoping that SWTOR is not as time consuming as FFXI. Subbing TV time with video games no big issue.

Currently want to maintain my weight for a while around 170-175. Continue building muscles with the normal regimen. Slowly increase stamina. SO expressed interest in starting MT with me in the summer.

Until summer, maintenance and slowly building up.

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