Current Goal:
- Get down to 185 lbs

Thursday 07/27/2006

Breakfast: Roast Beef Sandwich. Water.

A.M. Workout: Do I sense a reoccurring trend?? I woke up late again today. *sigh*

Snack: N/A

Lunch: Medium Strawberry Banana Protein smoothie

AFTERNOON Workout:
Focus: N/A

I had to study for a test in Microeconomics before going out tonight so I had to forego the workout. Wish I would have woke up early today.....

Dinner: Grilled Chicken Breast. Rice. Water

Evening Snack N/A

Comments: I've been waking up really late this week. I need to got to sleep earlier so that I can wake up earlier to do my morning regimen. Also thought about focusing on one muscle group during a session to work it out more instead of doing two muscle groups in a circuit training method.