Weekend in Review 4/21/2011 to 4/25/2011

I was able to get a few sessions of RoP + VO2 Max Snatches. I have been trying to get in exercise sessions when I can, because we are at 19 weeks as of today.

We found out we are having another boy!

Have been practicing CMD hand work, will probably try to increase the hand speed. It's tough not having a partner to work with on a daily basis. Also trying to experiment with angle, hand and body placement on MT Roundhouse kick. I keep getting countered by volume punchers in the gym.

I have been following the RKC program for 4 months now. I think it's time to cycle on to something else to keep things fresh.

Infinite Intensity!!

I don't think i'm going to drop the RKC program, I might incorporate it within the Infinite Intensity prescription.

Will draw up a plan of sorts or maybe just follow a modified version of his 50 day plan in his book.

My wife's cravings are getting crazy again. I'm hoping to be able to maintain my weight this time around... last time I gained 15 lbs!