Friday, May 27, 2011

5/23/2007 to 5/27/2011
Nothing going on this week had the crud in my lungs all week... and birthing classes etc. I was saving up my energy for the KP Gym yesterday, but my wife had an accident so I had to go home and make sure she was okay. Aside from some bruising and stiffness, baby and mom are okay.

I watched a KB video on a nice finisher that I will implement. TGU to fatigue with a moderate weight bell.

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