Kids germs are strong. I don't know what my son had, but it knocked me on my butt for a little bit.

Felt well enough to hit the heavy bag on Sunday for a few rounds of combination work. I video taped the session and noticed that on my left chudan mawashi geri I am not bringing my opposite hand up high enough. Not satisfied with my overall energy level either that session. Will discount to the crud still being there. Kind of depressed after watching that video playback of my performance.

Was supposed to go to Kru Pong's Gym on Monday evening, but my wife's new iPad 2 came to my office yesterday evening. So I chose to go home and deliver it and forego Muay Thai.

“Yesterday's the past, tomorrow's the future, but today is a gift. That's why it's called the present.”

Looking forward to a good work out tonight.