Went back to the heavy bag again tonight and it felt good.

Tuesday Technique 03/22/2011
Warmup
3 rounds of 3A/1R - Alternating 1,2. Skipping Knees. 1, 2 Knee.
Combinations
Rounds of 3A/1R
Round 1 - Jab Pyramid. Jab. Jab, Cross. Jab, Cross, Chudan Mawashi
Round 2 - Cross Pyramid. Cross. Cross, L. Hook. Cross, L. Hook, Chudan Mawashi
Round 3 - L. Hook Pyramid. L. Hook. L. Hook, Cross. L. Hook, Cross, Chudan Mawashi
Round 4 - Chudan Mawashi Pyramid. Single. Double. Triple. Quadruple. Repeat.
Round 5 - Chudan Mawashi Pyramid. Single. Double. Triple. Quadruple. Repeat.
Rounds of 1A/1R
Round 1 - All out combinations.
Round 2 - All out combinations.
Round 3 - Punch out.

Done.

Felt much better this time. I'm going to discount that previous workout to the crud. My son is feeling much better too. Aside from some minor congestion he is sleeping through again. Thank you again for all the well wishes.

Osu!